Personal training in your home in Wylie/Sachse area or at 24 Fitness Express in Sachse.
$60 per hour for single sessions
$500 for ten session, prepaid package
- Over 20 years of fitness experience
- Former fitness and figure competitor
- Trained at the Cooper Institute in Personal Training and First Responder Work Injury Prevention
- Certified Personal Trainer with National Federation of Professional Trainers NFPT
- Registered Yoga Teacher
- Silver Sneakers certified
- functional fitness training with Cleveland Browns strength coach, Mark Roozen
- Wellness Council of America- WELCOA faculty
- Nutritional Therapist (studying for certification)
I have taught a wide range of athletic classes, dance and empowerment workshops.
I write health and fitness articles which are published in a variety of national magazines, local newspapers and on natural bodybuilding websites.
I am available as a motivational speaker for groups and organizations on wellness topics including nutrition, fitness, empowerment and a variety of other topics.