YOGA HISTORY
Registered Yoga Teacher- Yoga Alliance
Reiki I since 2004, Reiki II since 2016
Guided imagery training- Health Journeys: Belleruth Naparstek- September 2007
Spirit Medicine: An Overview of Shamanic Healing- October 2006
Circle Keeper training: St. Croix Valley Restorative Justice- July 2007
Resilience/Health Realization training- October 2007
Riding the Wave- meditation training
Evolution Teacher Training- Core Strength Vinyasa Yoga trained
Yoga teaching
Baldwin Area Medical Center Wellness Center, Baldwin, WI- September 2006 to present
Bodyworks Athletic Club, Menomonie, WI- September 2008 to present
Ultimate Fitness, Hudson, WI- April 2009- present
YMCA Rockwall & White Rock, Texas
various workshops and classes on guided imagery, empowerment, mindfulness & meditation.
Yoga training
I have studied yoga in Costa Rica, Wisconsin, Minnesota, New Mexico, Texas, & DC at yoga studios and workshops, learning a wide-variety of styles.
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I am also trained in Mental Health First Aid, First Aid, CPR, self-defense, nutritional therapy and nutrition for fitness.